I’m here to help women reclaim their health by understanding and addressing the root causes of their symptoms
My mission is to help women take control of their health through a personalized approach that integrates root cause analysis to uncover the underlying factors behind brain fog, unexplained weight gain, hormonal imbalances, and digestive issues. By identifying and addressing these deeper imbalances, we can create lasting solutions to reverse your symptoms for good.
My Values
Individualization
Our bodies are uniquely complex, and treatment should reflect that. That’s why personalized care is at the heart of my approach
Evidence-based
I deliver a science-based root-cause approach that encourages my clients to be less reliant on medications and to manage chronic conditions through proper nutrition
Empathy
I don’t counsel my clients without listening to their stories first. Showing empathy is foundational to my counseling philosophy
Empowerment
I am passionate about educating my clients to empower them to advocate for themselves, and to help them live their healthiest and fullest lives
Does this sound like you?
No matter how much you sleep, you wake up exhausted. Drained and foggy-headed, you push through your day, relying on sugar and caffeine to keep going. But the more worn out you feel, the stronger your cravings get, making it even harder to sleep at night.
You know something isn’t right. The fatigue, the cravings, the constant feeling of being off—it’s not normal. You’ve likely tried diets, supplements, or lifestyle changes, but you haven’t seen the lasting results you were hoping for. So, you search for answers, visiting doctor after doctor, only to hear the same dismissive response: “Everything looks fine, you’re probably just stressed.”
This is for you.
Like you, many women find themselves trapped in a cycle of exhaustion and discomfort, desperately wanting to reclaim their vitality. Their stories resonate deeply with me because I’ve witnessed countless clients navigate these same struggles over the years.
Time and time again, I’ve worked with women battling persistent fatigue despite getting ample rest. I’ve helped those struggling with hormonal conditions like PCOS or irregular menstrual cycles, and I’ve supported women overcoming fertility hurdles, digestive issues, and autoimmune conditions—some of which took their doctors years to diagnose.
This is why I founded Ceres Nutrition. Driven by a passion to address these challenges with a personalized, root cause approach, my mission is to uncover the underlying factors behind these symptoms and provide women with real solutions for lasting health .
My Focus
Women account for 80% of people who suffer from autoimmune conditions. Issues with fertility and symptoms like extreme fatigue, difficulty managing weight, and brain fog leave women feeling hopeless, frustrated, and out of sync with their own bodies.
Pairing this with the fact that women experience unique health situations throughout their lives – from menstruation to pregnancy and postpartum, all the way to menopause through post menopause – the extra support, attention, and care that women require and deserve is something I feel deeply about.
At Ceres Nutrition, my goal is to help women reclaim their health by using a personalized approach rooted in root cause analysis. By identifying and addressing the underlying factors behind their symptoms, I empower women to restore balance, feel their best, and regain control of their well-being.
More about Cristina
Cristina is a Registered and Licensed Dietitian based in NYC. She received her Bachelor of Arts degree in Romance Languages at Johns Hopkins University and a Masters in Health Science degree in Biochemical and Molecular Biology at the Johns Hopkins Bloomberg School of Public Health. As she moved away from medicine, her passion for nutrition science grew. This led her to pursue a Master’s degree in Clinical Nutrition at NYU, followed by a dietetic internship at NewYork-Presbyterian Brooklyn Methodist Hospital. After gaining experience as an Associate Registered Dietitian at NY Nutrition Group, she went on to found Ceres Nutrition.
A native New Yorker, Cristina stays true to her southern Italian roots. Growing up, nearly all of her family’s food came from their own fertile lands and farm-raised animals, where quality ingredients were at the heart of every meal.
As a dietitian, Cristina now uses the simplicity and quality of ingredients that have been a staple throughout her entire life, as inspiration for providing high quality nutrition care to each of her clients.
Let’s Connect
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