Registered Dietitian Nutritionist in NYC specializing in women’s health and thyroid nutrition

Root-Cause Nutrition Support for Fatigue, Bloating & Thyroid Health

At Ceres Nutrition, I help women uncover the root causes of fatigue, bloating, and unexplained weight changes through a functional, nutrition-focused approach.

I’m Cristina, a Registered and Licensed Dietitian specializing in women’s health and root-cause healing. Through my Deep Fix Program, I combine clinical and functional nutrition principles to uncover what’s really driving your symptoms and help your body heal as a whole – so issues like fatigue, digestive problems, stubborn weight gain, hormone imbalances, and other thyroid-related symptoms stop keeping you stuck in the same cycle.

Using a proven, structured approach, I help connect the dots between your symptoms, lifestyle, nutrition, lab work, and underlying imbalances to create a clear, sustainable plan that fits your busy life and works alongside your medical care.

You deserve a deeper understanding of what’s driving your symptoms – and a clear plan for how to move forward.

Registered Dietitian vs Nutritionist: What’s the Difference?

Badge_CDR_RD-RDN__002_

Registered Dietitians (RDs) are the only nutrition professionals legally regulated by the federal government. To earn the credential, I completed an accredited graduate program, 1200 hours supervised clinical hours, and a national board exam.

As a Certified Dietitian-Nutritionist (CDN), I am also licensed by New York State to provide medical nutrition therapy. 

My Approach:

Personalized • Evidence-Based • Empathetic

Many of my clients come to me struggling with fatigue, low energy, and trouble feeling their best day to day. At Ceres Nutrition, I look beyond surface symptoms to uncover the real drivers of hormonal, metabolic, and digestive imbalances.

Together, we use evidence-based nutrition strategies to improve:

• Energy and mood
• Digestion and gut health
• Adrenal and thyroid function

By identifying and addressing these deeper imbalances, we build a foundation for lasting results – not temporary fixes.

My Values

Individualized Care:

No cookie-cutter plans. You’ll get a protocol that fits your body, schedule, and needs.

Root-Cause Science:

I dig deeper than standard lab ranges to uncover what’s really driving your symptoms.

Empathy-first Support:

You’ll feel seen, heard, and cared for every step of the way.

Empowerment Through Education:

My goal is for you to leave confident, capable, and in control of your health.

Does This Sound Like You?

You wake up tired, no matter how much you sleep. Caffeine gets you through the day, but your energy crashes by afternoon.

You eat “healthy,” yet the bloating, brain fog, fatigue and stubborn weight gain won’t go away.

You’ve seen multiple doctors, tried new diets and supplements, but nothing lasts – and you’re tired of hearing “your labs are normal.”

At Ceres Nutrition, you’ll get the answers you’ve been looking for. Using a root-cause, functional nutrition approach, I help women uncover what’s really going on beneath the surface so they can feel like their energized, clear-headed selves again – with dramatically reduced symptoms and a weight that finally feels stable.

Why I Founded Ceres Nutrition

 

Women make up nearly 80% of autoimmune disease cases and face complex health challenges through every life stage, from menstruation and fertility to postpartum and menopause. Yet their symptoms are too often dismissed or treated in isolation.

I founded Ceres Nutrition to change that. My work focuses on uncovering what’s really behind the fatigue, weight changes, bloating, or hormonal symptoms you’ve been told to “just live with.”

Together, we’ll find and fix the imbalances keeping you stuck — so you can reclaim lasting energy, balance, and peace with your body.

My 4-Step Framework

DISCOVER + HEAL + RESTORE + SUSTAIN

Discover root causes via thorough assessments

We uncover root causes affecting your energy, metabolism, hormones, and digestion through in-depth assessments to guide your personalized plan.

Healing from the inside

To help your body shift out of survival mode and begin functioning more efficiently again, we focus on healing the body as a whole, by supporting natural detoxification pathways,  improving digestion, strengthening immune function, healing your thyroid and adrenals.

Finding relief & restoring balance

Using a structured, guided, and proven approach that resets the gut and reboots the metabolism, women will start to experience more stable energy and improved digestion by this stage.

Long-term healing to sustain results

Lasting health isn’t built overnight. Together, we create realistic habits and sustainable strategies that support your body long after the program ends.

More About Cristina

I didn’t set out to be a dietitian — I became one after years of watching women struggle to get real answers about their health.

My own curiosity about food and wellness led me from following the pre-medical track at Johns Hopkins University to earning my Master’s at NYU, and eventually founding Ceres Nutrition — a practice devoted to helping women heal from the inside out.

At Ceres Nutrition, I combine clinical expertise with the belief that food should be both healing and joyful.

Ready to Start Feeling Better?

 

If you’ve been searching for answers – and you’re ready to finally feel like yourself again – let’s talk