ceres nutrition

Root-Cause Nutrition Care for Women’s Health

At Ceres Nutrition NYC, I help women get to the root of fatigue, bloating, weight changes, and thyroid-related symptoms through a functional, nutrition-forward approach. As a results, we build habits and protocols that support better digestion, steady energy, healthier metabolism, and a more stable weight.
I’m Cristina, a Registered and Licensed Dietitian specializing in women’s health. In fact, I work with women who haven’t found answers elsewhere and need clear guidance, science-backed strategies, and a partner who takes their concerns seriously.
Furthermore, whether you’re struggling with fatigue, bloating, or unexplained weight gain – or have a Hashimoto’s or hypothyroidism diagnosis but were left with more questions than answers – I’ll help you identify the underlying factors behind your symptoms and build a personalized plan to improve your energy, metabolism, and overall wellbeing.

My Approach:

Personalized • Evidence-Based • Empathetic

Many of my clients come to me struggling with fatigue, low energy, and trouble feeling their best day to day. At Ceres Nutrition, I look beyond surface symptoms to uncover the real drivers of hormonal, metabolic, and digestive imbalances.

Together, we’ll use evidence-based nutrition strategies to improve:

• Energy and mood
• Digestion and gut health
• Adrenal and thyroid function

By identifying and addressing these deeper imbalances, we build a foundation for lasting results – not temporary fixes.

My Values

Individualized Care:

No cookie-cutter plans. You’ll get a protocol that fits your body, schedule, and needs.

Root-Cause Science:

I dig deeper than standard lab ranges to uncover what’s really driving your symptoms.

Empathy-first Support:

You’ll feel seen, heard, and cared for every step of the way.

Empowerment Through Education:

My goal is for you to leave confident, capable, and in control of your health.

Does This Sound Like You?

You wake up tired, no matter how much you sleep. Caffeine gets you through the day, but your energy crashes by afternoon.

You eat “healthy,” yet the bloating, brain fog, fatigue and stubborn weight gain won’t go away.

You’ve seen multiple doctors, tried new diets and supplements, but nothing lasts – and you’re tired of hearing “your labs are normal.”

At Ceres Nutrition, you’ll get the answers you’ve been looking for. Using a root-cause, functional nutrition approach, I help women uncover what’s really going on beneath the surface so they can feel like their energized, clear-headed selves again – with dramatically reduced symptoms and a weight that finally feels stable.

Why I Founded Ceres Nutrition

 

Women make up nearly 80% of autoimmune disease cases and face complex health challenges through every life stage, from menstruation and fertility to postpartum and menopause. Yet their symptoms are too often dismissed or treated in isolation.

I founded Ceres Nutrition to change that. My work focuses on uncovering what’s really behind the fatigue, weight changes, bloating, or hormonal symptoms you’ve been told to “just live with.”

Together, we’ll find and fix the imbalances keeping you stuck — so you can reclaim lasting energy, balance, and peace with your body.

My 3-Step Framework

DISCOVER + HEAL + THRIVE

Advanced assessments & deep symptom mapping

We uncover root causes through in-depth assessments and comprehensive symptom mapping to guide your personalized plan.

Personalized nutrition & lifestyle plan

Using your results, we craft a customized strategy that takes into consideration nutrition, lifestyle, and habit changes designed for sustainable healing.

Ongoing support to sustain results

As a result, you’ll receive continued support, accountability, and adjustments to ensure your progress lasts, so you can truly thrive.

More About Cristina

I didn’t set out to be a dietitian — I became one after years of watching women struggle to get real answers about their health.

My own curiosity about food and wellness led me from studying biology at Johns Hopkins to earning my Master’s at NYU, and eventually founding Ceres Nutrition — a practice devoted to helping women heal from the inside out.

At Ceres Nutrition, I combine clinical expertise with the belief that food should be both healing and joyful.

Ready to Start Feeling Better?

 

If you’ve been searching for answers – and you’re ready to finally feel like yourself again – let’s talk